FREE Trial Week

Two Private Lessons with a Black Belt Instructor, Plus One Group Leson - The first two lessons are one-on-one with our instructors, we will teach you everything you need to be successful in our program. We will also do an evaluation to determine which classes is perfect for you. All children must be accompanied by a parent or guardian. These classes are by appointment only, and can be scheduled at any convenient time.

Fill out this short form, and we will email or give you a call to set up an appointment for your first lesson. We respect your privacy and will not share your information with anyone.

Who are the lessons for (name):
Age
Phone Number:
Email Address:
Parent's Name if under 18:

Day and Time available for appointment

What benefits are you looking for?  

Stress Reduction
Muscle Tone
Endurance
Mental Focus
Respect for Self and Others
Improved Behavior
Self-Esteem
Assertiveness

 Weight Control
Strength and Flexibility
Concentration
Self-Control
Self-Discipline
Confidence
Self-Defense
Physical Fitness